Burnout To Balance Workshop

The proven 3-step process that helps high-achieving women balance their family and career strategically without burning themselves out in the process

No 3 A.M. routines. No temporary productivity hacks.

No waiting for flexibility. 

Get It Now For Just $97

So the question is not whether burnout is impacting your life…

You already know it is.

The real question is: How do you actually recover from burnout and rebuild a life and career you can sustain?

No matter how overwhelmed you feel right now…
No matter how long you’ve been in survival mode…
No matter how many breaks, days off, or self care routines haven’t worked…
No matter how chaotic your job or home life is…
No matter how burned out your body feels…
No matter how far behind you think you are…
No matter how impossible recovery seems from where you’re standing…

You can still get out of burnout.
And you don’t need more time, more discipline, or a lighter workload to do it.

Because let’s be real.

You’ve already tried the “solutions” burnout culture sells you:

Working harder
Being more productive
Taking time off
Trying to sleep more
Drinking more water
Meditating
Journaling
Taking a bubble bath
Pushing through
Pretending you’re fine

But none of it solved the actual problem, right?

That’s because burnout isn’t fixed by rest, routine tweaks, or grit.
Burnout is fixed with strategy.

I don’t have endless hours or superhuman discipline either.
I’m a full-time trauma surgeon and a mother of six.
I needed a burnout recovery PLAN that gave me clarity, structure, and a path forward even on my busiest days.

You with me?

MEET YOUR LEADER

Dr. Qaali Hussein

Hi, I'm Dr. Qaali!

I got my start in medicine wayyyyy back in the day. I entered one of the most demanding and family-unfriendly fields, trauma surgery.
Over the past decade and a half, I trained, specialized, and became a double-board-certified trauma surgeon while raising six children.

On paper, I was the picture of success.
In reality, I was burning out…hard.

For years, I did what every high-achieving woman is taught to do:
work harder, prove yourself, say yes to everything, wait to be given flexibility, pretend you can handle it all.

But burnout doesn’t care how accomplished you are.
It doesn’t care how much you’ve sacrificed.
It doesn’t care how badly you want your career and your family to both thrive.

It took me right to the edge.
So close I almost walked away from the career I spent 15 years building.

That was my turning point.

I went deep into the science of burnout.
I studied how it affects the brain and body, why high-achieving women are more vulnerable, and why the traditional “solutions” never work.
Then I created the burnout recovery system that allowed me to work half the month as a trauma surgeon, get paid a full-time salary, and still show up fully for my six children.

And yes… that means I’ve experimented with and refined countless strategies, boundaries, frameworks, and real-life applications to make this possible in the most high-pressure environments imaginable.

In 2020, I founded Defiance Academy to teach this system to other high-achieving women,  women who refuse to choose between their ambition and their well-being.

Since then, my workshops, programs, and trainings have helped thousands of women recover from burnout, reclaim their time and energy, and rebuild careers and lives they can actually sustain.
Women from medicine, law, engineering, tech, education, business, entrepreneurship, and mothers balancing all of it.

Through our programs and community, Defiance Academy has become the go-to space for high-achieving women who want a life where success does not require sacrifice.

If you want to recover from burnout and rebuild a life and career you can actually sustain, you have to stop relying on willpower and start relying on strategy.

If the past 15 years have taught me anything about navigating a high-pressure career while raising a family, it's that you must…
protect your energy, build systems that support you, and stop working harder than the job requires.

THE VAULT INCLUDES:

Burnout to Balance Workshop

A powerful, step-by-step training where I walk you through the burnout recovery strategy to understand what burnout actually is, why it keeps happening, and how to get out of survival mode fast. No coping mechanisms. No trying to push through burnout.  ($397 value)

The Burnout Recovery Code

My 3 step process to end burnout for good. You’ll learn how to reveal the real source of your burnout, reset your brain and body, and rebuild a burnout-proof life with boundaries and systems that protect your time and energy. This is the formula thousands of high achieving women wish they had years ago. ($197 value)

Burnout to Balance Workbook

A guided, actionable workbook that helps you implement everything right away. You’ll map out your burnout patterns, redefine your boundaries, rebuild your energy, and create a life and career plan you can sustain. No temporary productivity hacks. Just clarity, structure, and actual change that lasts.($147 value)

Recovery, Reclaim, and Rebuild Frameworks

You’ll get the signature frameworks I use inside my academy to help high-achieving women like you recover from burnout, reclaim your time and energy, and rebuild the life and career you want. And you won’t just learn them. You’ll apply them.

The workshop includes guided activities that show you exactly how to plug these frameworks into your life so you can identify your burnout patterns, reclaim your time and energy, and start rebuilding a sustainable life and career on day one. ($97 value)

REGULAR PRICE: $838

 TODAY'S PRICE: $97

STUDENT WIN

Zeinab used our strategy to recover from burnout, go back to work, and still have quality time with her family!

"This program was actually therapeutic for me.  It was very validating. I watered down my dream because of a lot of the issues I faced at work. I'm glad I joined because it has been career-saving for me."

STUDENT WIN

Samantha used our strategy to regain her confidence and control over her time.  She gained the power, language, and tools to decide what goes on her plate, and what doesn't. 

No more people-pleasing.  No more guilt.

You shouldn't have to spend years stuck in burnout, dragging through another day of exhaustion, hoping you don't collapse. 

You should be recovering from burnout like it's your last chance to protect your health, your family, and the career you've worked so hard to build.  

The big problem?
You’ve been taught to “fix” burnout in ways that actually keep you stuck:

>> Push through and work harder
(aka “prove yourself until someone finally notices”)

>> Wait for workplace flexibility to appear
(you already know it's not coming)

>> Try more self care, more breaks, more coping
(as if a bubble bath can undo chronic stress and overwhelm)

>> Be a "Superwoman" and keep doing it all (and pretend everything is fine until you collapse, while the women who get real support are reclaiming their lives)

None of this tells you how to get out of burnout, reclaim your time and energy, and build a life you can actually sustain.

And every day you keep following this advice, you’re conditioning yourself to stay stuck in the cycle.

JOIN > 200 WOMEN RECOVERING FROM BURNOUT AND RECLAIMING THEIR LIVES

If you have a demanding career and a life you care about, you shouldn’t be living in burnout for one more week.

Get inside the Burnout to Balance Workshop and let me show you exactly how to end the exhaustion cycle and rebuild your life and career for good.

Frequently Asked Questions (FAQs)

Who is this for?

The Burnout to Balance Workshop is for high achieving women who want a sustainable way to succeed without sacrificing their health, their families, or their careers.

It’s perfect for professionals navigating demanding workplaces, mothers balancing it all, and women who know they can’t keep living in burnout but don’t know how to break the cycle.

This workshop is also ideal for women who have “tried everything,” rest, routines, self-care, time off, and still feel exhausted, overwhelmed, or stuck in survival mode.
If you're ready for a real strategy that protects your time and energy, this is for you.

How does it work?

Once you complete your purchase, you’ll get a welcome email with everything you need to log in and access the full workshop instantly.

Inside your portal, you’ll find the on-demand workshop recording, the guided workbook, and the core burnout recovery frameworks that walk you step-by-step through the Burnout Recovery Code.

You’ll have lifetime access, so you can revisit the training whenever you need support or want to reinforce the systems that keep burnout from coming back.

How much time will this take me?

The entire workshop is designed for women with demanding lives and limited time.

You can complete it in about 2-3 hours, and each exercise inside the workbook takes 5–10 minutes to apply.
Most women begin feeling relief and clarity the same day they start.

You do not need hours of free time, a quiet environment, or a lighter workload to benefit.
The strategies are designed to fit into the real world, not an ideal one.

What will this workshop help me do?

This workshop will help you:

• Understand the real causes of your burnout
• Break the exhaustion cycle affecting your clarity, energy, and mood
• Reclaim your time and mental space
• Set boundaries that protect your wellbeing
• Build routines and systems that support your life instead of draining it
• Restore your energy without relying on rest alone
• Rebuild a life and career you can actually sustain

By the end, you’ll have a clear, actionable plan to recover from burnout and prevent it from returning, even in a demanding career or busy home life.