Find Out What Stage of Burnout You're In

And What You Can Do to Recover

Starting Today

In just 2 minutes, you'll discover how close you are to full burnout and receive tailored next steps to help you reset, recover, and reconnect, so you can show up fully for your life and work again. 

Start My Burnout Check-In

Find Out What Stage of Burnout You're In

And What You Can Do to Recover Starting Today

In just 2 minutes, you'll discover how close you are to full burnout and receive tailored next steps to help you reset, recover, and reconnect, so you can show up fully for your life and work again. 

Start My Burnout Check-In

HERE'S THE TRUTH

You’ve been pushing through the exhaustion.

Hoping it will get better with time.
But deep down, you know something’s off...

You're exhausted and drained no matter how much you sleep

You're fighting a constant battle just to survive your workplace

You feel like an imposter and are doubting yourself no matter how qualified you are

 

This isn’t just stress.

This is burnout waiting to take over...

Created by a Trauma Surgeon, Mom of Six, and Burnout Recovery Expert

 

I’m Dr. Qaali Hussein, and I created this quiz because I know exactly what it feels like to be buried in responsibilities, expectations, and exhaustion, while still trying to show up for your work, your family, and your community.

As a double-board-certified trauma surgeon and founder of Defiance Academy, I’ve helped thousands of high-achieving women recognize the hidden signs of burnout and rebuild a life rooted in clarity, purpose, and well-being.

This quiz isn’t just another checklist. It’s your first step to identifying where you are on the burnout spectrum so you can take back control of your time, your energy, and your future.

You’re not broken. You’re carrying too much.

Let’s fix that.

See Where You Stand!

Your results will reveal exactly where you are on the burnout recovery spectrum, and the next step I recommend to start feeling like yourself again. 

Find Out Where I Stand

See Where You Stand!

Your results will reveal exactly where you are on the burnout recovery spectrum, and the next step I recommend to start feeling like yourself again. 

Find Out Where I Stand