Create a life where your time works for you, not against you.

Most time management advice pushes you to hustle harder, wake up earlier, and squeeze more into a day that’s already packed.
That’s not balance.
That’s burnout.

This workshop teaches you a completely different approach, a time management system designed for high-achieving women who want to excel in their careers and be present for the people they love… without sacrificing themselves in the process.

This isn’t about calendars, apps, or color-coding.
It’s about building a life you can actually sustain.

Inside this workshop, you’ll learn how to:

✓ Reclaim hours of your day without working longer

Discover the hidden drains that waste your energy and clear them out for good.

✓ Create a schedule that supports your well-being

Build routines that protect your mental and physical energy instead of draining it.

✓ Reduce stress and overwhelm fast

Use an anti-hustle system that lowers your cognitive load and restores calm to your daily life.

✓ Protect your time and your boundaries

Learn how to say no without guilt and yes without resentment.

✓ Stay consistent without burning out

Design a weekly rhythm that keeps you grounded and balanced even in high-pressure careers.

✓ Excel at work and be present at home

Master the same strategies I use as a double board-certified trauma surgeon and mother of six.

This workshop is for you if…

• You’re tired of feeling rushed, overwhelmed, and behind
• You want balance, but not at the expense of your career
• You want to make space for family, faith, and rest
• You want a system that works even in demanding careers
• You’re done with hustle culture and ready for a sustainable way forward

Your life doesn’t need more productivity hacks.

It needs a strategy that honors your values, protects your well-being, and gives you time to breathe again.

Join Time Management for Balance Without Burnout
and create a schedule that supports the life you want, not the one you’re trying to survive.